whole cloves
| weight | 35.4 g |
|---|---|
| cost | 2.79 |
| cost per ounce | 2.23 |
| keywords | spices |
|---|---|
| weight | 100 g |
| volume | 47.6 tsp |
| nutrient | value |
|---|---|
| ash | 5.63 g |
| betaine | 1.4 mg |
| calcium | 632 mg |
| calories | 335 |
| carbohydrates | 66 g |
| choline | 37.4 mg |
| copper | 0.4 mg |
| diets | [] |
| fat (monounsaturated) | 1.393 g |
| fat (polyunsaturated) | 9.52 g |
| fat (saturated) | 13 g |
| fiber | 34 g |
| iron | 11.8 mg |
| magnesium | 259 mg |
| manganese | 60.1 mg |
| phosphorus | 104 mg |
| phytosterols | 256 mg |
| potassium | 1020 mg |
| protein | 4.76 g |
| selenium | 7.2 mcg |
| sodium | 277 mg |
| sugars | 2 g |
| vitamin A | 48 mcg |
| vitamin B1 | 0.2 mg |
| vitamin B2 | 0.2 mg |
| vitamin B3 | 1.6 mg |
| vitamin B5 | 0.5 mg |
| vitamin B6 | 0.4 mg |
| vitamin B9 | 25 mcg |
| vitamin C | 0.2 mg |
| vitamin E | 8.8 mg |
| vitamin K | 141.8 mcg |
| water | 9.87 g |
| zinc | 2.3 mg |
