tomato paste
| source | Amazon |
|---|---|
| weight | 340 g |
| cost | 1.78 |
| cost per ounce | 0.148 |
| keywords | vegetables |
|---|---|
| weight | 262 g |
| average weight | 170 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| allergens | nightshade |
| ash | 7.34 g |
| betaine | 1.0 mg |
| calcium | 94.32 mg |
| calories | 215 |
| carbohydrates | 49.54 g |
| choline | 100.9 mg |
| copper | 0.96 mg |
| diets | [] |
| fat (monounsaturated) | 0.176 g |
| fat (polyunsaturated) | 0.419 g |
| fat (saturated) | 0.262 g |
| fiber | 10.74 g |
| iron | 7.81 mg |
| magnesium | 110.04 mg |
| manganese | 0.791 mg |
| phosphorus | 217.46 mg |
| potassium | 2656.68 mg |
| protein | 11.32 g |
| selenium | 13.89 mcg |
| sodium | 154.58 mg |
| starch | 0.58 g |
| sugars | 31.91 g |
| vitamin A | 199.12 mcg |
| vitamin B1 | 0.157 mg |
| vitamin B2 | 0.401 mg |
| vitamin B3 | 8.059 mg |
| vitamin B5 | 0.372 mg |
| vitamin B6 | 0.566 mg |
| vitamin B9 | 31.44 mcg |
| vitamin C | 57.4 mg |
| vitamin E | 11.27 mg |
| vitamin K | 29.9 mcg |
| water | 192.57 g |
| zinc | 1.65 mg |
