tater tots
| source | Costco |
|---|---|
| weight | 3620 g |
| cost | 9.89 |
| cost per ounce | 0.0775 |
| keywords | |
|---|---|
| weight | 130 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| calcium | 18.2 mg |
| calories | 243 |
| carbohydrates | 33.93 g |
| choline | 34.1 mg |
| copper | 0.1 mg |
| diets | [] |
| fat (monounsaturated) | 4.62 g |
| fat (polyunsaturated) | 4.296 g |
| fat (saturated) | 1.941 g |
| fiber | 3.12 g |
| iron | 0.65 mg |
| magnesium | 22.1 mg |
| phosphorus | 87.1 mg |
| potassium | 338 mg |
| protein | 2.64 g |
| selenium | 0.39 mcg |
| sodium | 586.3 mg |
| sugars | 0.39 g |
| vitamin B1 | 0.239 mg |
| vitamin B2 | 0.083 mg |
| vitamin B3 | 2.484 mg |
| vitamin B6 | 0.265 mg |
| vitamin B9 | 22.1 mcg |
| vitamin C | 9 mg |
| vitamin E | 0.16 mg |
| vitamin K | 3.4 mcg |
| water | 79.09 g |
| zinc | 0.35 mg |
