split peas
| source | Amazon |
|---|---|
| details | 365 |
| weight | 454 g |
| cost | 3.49 |
| cost per ounce | 0.218 |
| keywords | |
|---|---|
| weight | 196 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| ash | 5.23 g |
| betaine | 1.2 mg |
| calcium | 90.16 mg |
| calories | 713 |
| carbohydrates | 120.79 g |
| choline | 307.5 mg |
| copper | 1.59 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 1.205 g |
| fat (polyunsaturated) | 2.003 g |
| fat (saturated) | 0.8 g |
| fat (trans) | 0.008 g |
| fiber | 43.51 g |
| iron | 9.27 mg |
| magnesium | 123.48 mg |
| manganese | 2.332 mg |
| phosphorus | 654.64 mg |
| potassium | 1669.92 mg |
| protein | 45.32 g |
| selenium | 20.97 mcg |
| sodium | 9.8 mg |
| sugars | 6.15 g |
| vitamin A | 13.72 mcg |
| vitamin B1 | 1.409 mg |
| vitamin B2 | 0.478 mg |
| vitamin B3 | 7.072 mg |
| vitamin B5 | 1.886 mg |
| vitamin B6 | 0.274 mg |
| vitamin B9 | 29.4 mcg |
| vitamin C | 3.5 mg |
| vitamin E | 0.24 mg |
| vitamin K | 31.2 mcg |
| water | 17.03 g |
| zinc | 6.84 mg |
