refried beans
| source | Costco |
|---|---|
| details | Rosarita organic traditional |
| weight | 3632 g |
| cost | 11.99 |
| cost per ounce | 0.0936 |
| keywords | |
|---|---|
| weight | 123 g |
| average weight | 454 g |
| volume | 1/2 c |
| nutrient | value |
|---|---|
| calcium | 35.67 mg |
| calories | 120 |
| carbohydrates | 17 g |
| choline | 26.1 mg |
| copper | 0.16 mg |
| diets | [] |
| fat (monounsaturated) | 0.739 g |
| fat (polyunsaturated) | 0.668 g |
| fat (saturated) | 2 g |
| fiber | 6 g |
| iodine | 3 mcg |
| iron | 2.2 mg |
| magnesium | 43.05 mg |
| phosphorus | 113.16 mg |
| potassium | 500 mg |
| protein | 6 g |
| selenium | 7.13 mcg |
| sodium | 450 mg |
| sugars | 0.66 g |
| vitamin B1 | 0.089 mg |
| vitamin B2 | 0.092 mg |
| vitamin B3 | 0.429 mg |
| vitamin B6 | 0.121 mg |
| vitamin B9 | 12.3 mcg |
| vitamin C | 7 mg |
| vitamin E | 0.11 mg |
| vitamin K | 2.6 mcg |
| water | 95.63 g |
| zinc | 0.71 mg |
