peas
| weight | 454 g |
|---|---|
| cost | 4.46 |
| cost per ounce | 0.278 |
| keywords | vegetables |
|---|---|
| weight | 100 g |
| volume | 0.69 c |
| nutrient | value |
|---|---|
| ash | 0.87 g |
| betaine | 0.2 mg |
| calcium | 25 mg |
| calories | 81 |
| carbohydrates | 14.45 g |
| choline | 28.4 mg |
| copper | 0.18 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.035 g |
| fat (polyunsaturated) | 0.187 g |
| fat (saturated) | 0.071 g |
| fiber | 5.7 g |
| iron | 1.47 mg |
| magnesium | 33 mg |
| manganese | 0.410 mg |
| phosphorus | 108 mg |
| potassium | 244 mg |
| protein | 5.42 g |
| selenium | 1.8 mcg |
| sodium | 5 mg |
| sugars | 5.67 g |
| vitamin A | 38 mcg |
| vitamin B1 | 0.266 mg |
| vitamin B2 | 0.132 mg |
| vitamin B3 | 2.090 mg |
| vitamin B5 | 0.104 mg |
| vitamin B6 | 0.169 mg |
| vitamin B9 | 65 mcg |
| vitamin C | 40 mg |
| vitamin E | 0.13 mg |
| vitamin K | 24.8 mcg |
| water | 78.86 g |
| zinc | 1.24 mg |
