pasta
| source | Costco |
|---|---|
| details | Chickpea |
| weight | 1130 g |
| cost | 8.99 |
| cost per ounce | 0.226 |
| keywords | |
|---|---|
| weight | 91 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| ash | 1.47 g |
| calcium | 26.39 mg |
| calories | 320 |
| carbohydrates | 66.77 g |
| copper | 0.45 mg |
| diets | [] |
| fat (monounsaturated) | 0.329 g |
| fat (polyunsaturated) | 1.034 g |
| fat (saturated) | 0.389 g |
| fat (trans) | 0.002 g |
| fiber | 8.37 g |
| iron | 3.29 mg |
| magnesium | 116.48 mg |
| manganese | 2.715 mg |
| phosphorus | 312.13 mg |
| potassium | 394.94 mg |
| protein | 12.62 g |
| selenium | 70.62 mcg |
| sodium | 5.46 mg |
| starch | 51.64 g |
| sugars | 2.49 g |
| vitamin B1 | 0.37 mg |
| vitamin B2 | 0.198 mg |
| vitamin B3 | 7.909 mg |
| vitamin B5 | 0.792 mg |
| vitamin B6 | 0.258 mg |
| vitamin B9 | 62.79 mcg |
| vitamin E | 0.42 mg |
| vitamin K | 1.3 mcg |
| water | 7.47 g |
| zinc | 2.7 mg |
