parsley
| source | Safeway |
|---|---|
| weight | 60 g |
| cost | 1.79 |
| cost per ounce | 0.846 |
| keywords | spices |
|---|---|
| weight | 60 g |
| average weight | 60 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| ash | 1.32 g |
| calcium | 82.8 mg |
| calories | 22 |
| carbohydrates | 3.8 g |
| choline | 7.7 mg |
| copper | 0.09 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.177 g |
| fat (polyunsaturated) | 0.074 g |
| fat (saturated) | 0.079 g |
| fiber | 1.98 g |
| iron | 3.72 mg |
| magnesium | 30 mg |
| manganese | 0.096 mg |
| phosphorus | 34.8 mg |
| phytosterols | 3 mg |
| potassium | 332.4 mg |
| protein | 1.78 g |
| selenium | 0.06 mcg |
| sodium | 33.6 mg |
| sugars | 0.51 g |
| vitamin A | 252.6 mcg |
| vitamin B1 | 0.052 mg |
| vitamin B2 | 0.059 mg |
| vitamin B3 | 0.788 mg |
| vitamin B5 | 0.24 mg |
| vitamin B6 | 0.054 mg |
| vitamin B9 | 91.2 mcg |
| vitamin C | 79.8 mg |
| vitamin E | 0.45 mg |
| vitamin K | 984 mcg |
| water | 52.63 g |
| zinc | 0.64 mg |
