nut butter
| source | Amazon |
|---|---|
| details | Kirkland organic creamy almond butter |
| weight | 765 g |
| cost | 20.90 |
| cost per ounce | 0.775 |
| keywords | |
|---|---|
| weight | 16 g |
| volume | 1 Tbsp |
| nutrient | value |
|---|---|
| allergens | nut |
| calcium | 55.52 mg |
| calories | 98 |
| carbohydrates | 3.01 g |
| choline | 8.3 mg |
| copper | 0.15 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 5.191 g |
| fat (polyunsaturated) | 2.178 g |
| fat (saturated) | 0.664 g |
| fiber | 1.65 g |
| iron | 0.56 mg |
| magnesium | 44.64 mg |
| manganese | 0.341 mg |
| phosphorus | 81.28 mg |
| potassium | 119.68 mg |
| protein | 3.35 g |
| selenium | 0.38 mcg |
| sodium | 1.12 mg |
| sugars | 0.71 g |
| vitamin B1 | 0.007 mg |
| vitamin B2 | 0.15 mg |
| vitamin B3 | 0.505 mg |
| vitamin B6 | 0.016 mg |
| vitamin B9 | 8.48 mcg |
| vitamin E | 3.87 mg |
| zinc | 0.53 mg |
