marjoram
| source | Amazon |
|---|---|
| details | McCormic |
| weight | 10 g |
| cost | 6.99 |
| cost per ounce | 19.8 |
| keywords | spices |
|---|---|
| weight | 1.7 g |
| volume | 1 Tbsp |
| nutrient | value |
|---|---|
| ash | 0.21 g |
| calcium | 33.83 mg |
| calories | 4.6 |
| carbohydrates | 1.03 g |
| choline | 0.7 mg |
| copper | 0.02 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.016 g |
| fat (polyunsaturated) | 0.075 g |
| fat (saturated) | 0.009 g |
| fiber | 0.69 g |
| iron | 1.14 mg |
| magnesium | 5.88 mg |
| manganese | 0.092 mg |
| phosphorus | 5.2 mg |
| phytosterols | 1.02 mg |
| potassium | 25.87 mg |
| protein | 0.22 g |
| selenium | 0.08 mcg |
| sodium | 1.31 mg |
| sugars | 0.07 g |
| vitamin A | 6.85 mcg |
| vitamin B1 | 0.005 mg |
| vitamin B2 | 0.005 mg |
| vitamin B3 | 0.07 mg |
| vitamin B6 | 0.02 mg |
| vitamin B9 | 4.66 mcg |
| vitamin C | 0.9 mg |
| vitamin E | 0.03 mg |
| vitamin K | 10.6 mcg |
| water | 0.13 g |
| zinc | 0.06 mg |
