mandarin orange
| source | Costco |
|---|---|
| details | 33 |
| weight | 2288 g |
| cost | 7.99 |
| cost per ounce | 0.0990 |
| keywords | fruits |
|---|---|
| weight | 195 g |
| average weight | 69 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| ash | 0.74 g |
| betaine | 0.2 mg |
| calcium | 72.15 mg |
| calories | 103 |
| carbohydrates | 26.01 g |
| choline | 19.9 mg |
| copper | 0.08 mg |
| diets | [] |
| fat (monounsaturated) | 0.117 g |
| fat (polyunsaturated) | 0.127 g |
| fat (saturated) | 0.076 g |
| fiber | 3.51 g |
| iron | 0.29 mg |
| magnesium | 23.4 mg |
| manganese | 0.076 mg |
| phosphorus | 39 mg |
| potassium | 323.7 mg |
| protein | 1.58 g |
| selenium | 0.2 mcg |
| sodium | 3.9 mg |
| sugars | 20.63 g |
| vitamin A | 66.3 mcg |
| vitamin B1 | 0.113 mg |
| vitamin B2 | 0.07 mg |
| vitamin B3 | 0.733 mg |
| vitamin B5 | 0.421 mg |
| vitamin B6 | 0.152 mg |
| vitamin B9 | 31.2 mcg |
| vitamin C | 52.1 mg |
| vitamin E | 0.39 mg |
| water | 166.08 g |
| zinc | 0.14 mg |