jalapeno pepper
| weight | 454 g |
|---|---|
| cost | 2.78 |
| cost per ounce | 0.174 |
| keywords | vegetables |
|---|---|
| weight | 90 g |
| average weight | 20 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| ash | 0.48 g |
| calcium | 10.8 mg |
| calories | 26 |
| carbohydrates | 5.85 g |
| choline | 6.8 mg |
| copper | 0.04 mg |
| diets | [] |
| fat (monounsaturated) | 0.026 g |
| fat (polyunsaturated) | 0.101 g |
| fat (saturated) | 0.083 g |
| fiber | 2.52 g |
| iron | 0.23 mg |
| magnesium | 13.5 mg |
| manganese | 0.087 mg |
| phosphorus | 23.4 mg |
| potassium | 223.2 mg |
| protein | 0.82 g |
| selenium | 0.36 mcg |
| sodium | 2.7 mg |
| sugars | 3.71 g |
| vitamin A | 48.6 mcg |
| vitamin B1 | 0.036 mg |
| vitamin B2 | 0.063 mg |
| vitamin B3 | 1.152 mg |
| vitamin B5 | 0.284 mg |
| vitamin B6 | 0.377 mg |
| vitamin B9 | 24.3 mcg |
| vitamin C | 106.7 mg |
| vitamin E | 3.22 mg |
| vitamin K | 16.6 mcg |
| water | 82.52 g |
| zinc | 0.13 mg |
