ground ginger
| source | Amazon |
|---|---|
| weight | 77 g |
| cost | 4.29 |
| cost per ounce | 1.58 |
| keywords | spices |
|---|---|
| weight | 5.2 g |
| volume | 1 Tbsp |
| nutrient | value |
|---|---|
| ash | 0.27 g |
| betaine | 0.2 mg |
| calcium | 5.93 mg |
| calories | 17 |
| carbohydrates | 3.72 g |
| choline | 2.1 mg |
| copper | 0.02 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.025 g |
| fat (polyunsaturated) | 0.048 g |
| fat (saturated) | 0.135 g |
| fiber | 0.73 g |
| iron | 1.03 mg |
| magnesium | 11.13 mg |
| manganese | 1.732 mg |
| phosphorus | 8.74 mg |
| phytosterols | 4.32 mg |
| potassium | 68.64 mg |
| protein | 0.47 g |
| selenium | 2.9 mcg |
| sodium | 1.4 mg |
| sugars | 0.18 g |
| vitamin A | 0.1 mcg |
| vitamin B1 | 0.002 mg |
| vitamin B2 | 0.009 mg |
| vitamin B3 | 0.5 mg |
| vitamin B5 | 0.025 mg |
| vitamin B6 | 0.033 mg |
| vitamin B9 | 0.68 mcg |
| vitamin K | 0.2 mcg |
| water | 0.52 g |
| zinc | 0.19 mg |
