ground coriander
| weight | 65 g |
|---|---|
| cost | 6.29 |
| cost per ounce | 2.74 |
| keywords | spices |
|---|---|
| weight | 5 g |
| volume | 1 Tbsp |
| nutrient | value |
|---|---|
| ash | 0.3 g |
| calcium | 36.45 mg |
| calories | 15 |
| carbohydrates | 2.75 g |
| copper | 0.05 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.679 g |
| fat (polyunsaturated) | 0.087 g |
| fat (saturated) | 0.05 g |
| fiber | 2.1 g |
| iron | 0.82 mg |
| magnesium | 16.5 mg |
| manganese | 0.095 mg |
| phosphorus | 20.45 mg |
| phytosterols | 2.3 mg |
| potassium | 63.35 mg |
| protein | 0.62 g |
| selenium | 1.31 mcg |
| sodium | 1.75 mg |
| vitamin B1 | 0.012 mg |
| vitamin B2 | 0.014 mg |
| vitamin B3 | 0.106 mg |
| vitamin C | 1.1 mg |
| water | 0.44 g |
| zinc | 0.23 mg |
