green chilies
| source | Safeway |
|---|---|
| details | Signature |
| weight | 113 g |
| cost | 1.49 |
| cost per ounce | 0.374 |
| keywords | vegetables |
|---|---|
| weight | 139 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| ash | 1.82 g |
| calcium | 50.04 mg |
| calories | 29 |
| carbohydrates | 6.39 g |
| diets | [] |
| fat (monounsaturated) | 0.024 g |
| fat (polyunsaturated) | 0.213 g |
| fat (saturated) | 0.039 g |
| fiber | 2.36 g |
| iron | 1.85 mg |
| magnesium | 5.56 mg |
| phosphorus | 15.29 mg |
| potassium | 157.07 mg |
| protein | 1 g |
| selenium | 0.42 mcg |
| sodium | 551.83 mg |
| vitamin A | 8.34 mcg |
| vitamin B1 | 0.014 mg |
| vitamin B2 | 0.042 mg |
| vitamin B3 | 0.872 mg |
| vitamin B5 | 0.117 mg |
| vitamin B6 | 0.167 mg |
| vitamin B9 | 75.06 mcg |
| vitamin C | 47.5 mg |
| water | 129.62 g |
| zinc | 0.13 mg |
