fresh basil
| weight | 20 g |
|---|---|
| cost | 7 |
| cost per ounce | 9.92 |
| keywords | spices |
|---|---|
| weight | 6 g |
| volume | 1/4 c |
| nutrient | value |
|---|---|
| ash | 0.09 g |
| calcium | 10.62 mg |
| calories | 1.4 |
| carbohydrates | 0.16 g |
| choline | 0.7 mg |
| copper | 0.02 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.005 g |
| fat (polyunsaturated) | 0.023 g |
| fat (saturated) | 0.002 g |
| fiber | 0.1 g |
| iron | 0.19 mg |
| magnesium | 3.84 mg |
| manganese | 0.069 mg |
| phosphorus | 3.36 mg |
| potassium | 17.7 mg |
| protein | 0.19 g |
| selenium | 0.02 mcg |
| sodium | 0.24 mg |
| sugars | 0.02 g |
| vitamin A | 15.84 mcg |
| vitamin B1 | 0.002 mg |
| vitamin B2 | 0.005 mg |
| vitamin B3 | 0.054 mg |
| vitamin B5 | 0.013 mg |
| vitamin B6 | 0.009 mg |
| vitamin B9 | 4.08 mcg |
| vitamin C | 1.1 mg |
| vitamin E | 0.05 mg |
| vitamin K | 24.9 mcg |
| water | 5.52 g |
| zinc | 0.05 mg |
