fennel seeds
| source | Amazon |
|---|---|
| details | Fresh Finest |
| weight | 370 g |
| cost | 9.99 |
| cost per ounce | 0.765 |
| keywords | spices |
|---|---|
| weight | 5.8 g |
| volume | 1 Tbsp |
| nutrient | value |
|---|---|
| ash | 0.48 g |
| calcium | 69.37 mg |
| calories | 20 |
| carbohydrates | 3.03 g |
| copper | 0.06 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.575 g |
| fat (polyunsaturated) | 0.098 g |
| fat (saturated) | 0.028 g |
| fiber | 2.31 g |
| iron | 1.08 mg |
| magnesium | 22.33 mg |
| manganese | 0.379 mg |
| phosphorus | 28.25 mg |
| phytosterols | 3.83 mg |
| potassium | 98.25 mg |
| protein | 0.92 g |
| sodium | 5.1 mg |
| vitamin A | 0.41 mcg |
| vitamin B1 | 0.024 mg |
| vitamin B2 | 0.02 mg |
| vitamin B3 | 0.351 mg |
| vitamin B6 | 0.027 mg |
| vitamin C | 1.2 mg |
| water | 0.51 g |
| zinc | 0.21 mg |
