fennel
| source | Safeway |
|---|---|
| weight | 340 g |
| cost | 3.99 |
| cost per ounce | 0.333 |
| keywords | vegetables |
|---|---|
| weight | 340 g |
| volume | 1 1/2 c |
| nutrient | value |
|---|---|
| ash | 3.57 g |
| calcium | 166.6 mg |
| calories | 105 |
| carbohydrates | 24.82 g |
| choline | 44.9 mg |
| copper | 0.22 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.231 g |
| fat (polyunsaturated) | 0.575 g |
| fat (saturated) | 0.306 g |
| fiber | 10.54 g |
| iron | 2.48 mg |
| magnesium | 57.8 mg |
| manganese | 0.649 mg |
| phosphorus | 170 mg |
| potassium | 1407.6 mg |
| protein | 4.22 g |
| selenium | 2.38 mcg |
| sodium | 176.8 mg |
| sugars | 13.36 g |
| vitamin A | 163.2 mcg |
| vitamin B1 | 0.034 mg |
| vitamin B2 | 0.109 mg |
| vitamin B3 | 2.176 mg |
| vitamin B5 | 0.789 mg |
| vitamin B6 | 0.16 mg |
| vitamin B9 | 91.8 mcg |
| vitamin C | 40.8 mg |
| vitamin E | 1.97 mg |
| vitamin K | 213.5 mcg |
| water | 306.71 g |
| zinc | 0.68 mg |
