enchilada sauce
| weight | 284 g |
|---|---|
| cost | 2.2 |
| cost per ounce | 0.220 |
| keywords | |
|---|---|
| weight | 256 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| calcium | 17.92 mg |
| calories | 77 |
| carbohydrates | 12.47 g |
| choline | 2.3 mg |
| copper | 0.08 mg |
| diets | [] |
| fat (monounsaturated) | 0.174 g |
| fat (polyunsaturated) | 0.707 g |
| fat (saturated) | 0.284 g |
| fiber | 1.28 g |
| iron | 1.72 mg |
| magnesium | 15.36 mg |
| phosphorus | 28.16 mg |
| potassium | 258.56 mg |
| protein | 1.59 g |
| selenium | 1.02 mcg |
| sodium | 1400.32 mg |
| sugars | 4.68 g |
| vitamin A | 92.16 mcg |
| vitamin B1 | 0.102 mg |
| vitamin B2 | 0.141 mg |
| vitamin B3 | 0.993 mg |
| vitamin B6 | 0.151 mg |
| vitamin B9 | 12.8 mcg |
| vitamin C | 0.8 mg |
| vitamin E | 1.79 mg |
| vitamin K | 7.2 mcg |
| water | 234.96 g |
| zinc | 0.23 mg |
