dried oregano
| source | Amazon |
|---|---|
| weight | 155.9 g |
| cost | 6.99 |
| cost per ounce | 1.27 |
| keywords | spices |
|---|---|
| weight | 1 g |
| volume | 1 tsp |
| nutrient | value |
|---|---|
| ash | 0.08 g |
| betaine | 0.1 mg |
| calcium | 15.97 mg |
| calories | 2.7 |
| carbohydrates | 0.69 g |
| choline | 0.3 mg |
| copper | 0.01 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.007 g |
| fat (polyunsaturated) | 0.014 g |
| fat (saturated) | 0.016 g |
| fiber | 0.42 g |
| iron | 0.37 mg |
| magnesium | 2.7 mg |
| manganese | 0.05 mg |
| phosphorus | 1.48 mg |
| phytosterols | 2.03 mg |
| potassium | 12.6 mg |
| protein | 0.09 g |
| selenium | 0.04 mcg |
| sodium | 0.25 mg |
| sugars | 0.04 g |
| vitamin A | 0.85 mcg |
| vitamin B1 | 0.002 mg |
| vitamin B2 | 0.005 mg |
| vitamin B3 | 0.046 mg |
| vitamin B5 | 0.009 mg |
| vitamin B6 | 0.01 mg |
| vitamin B9 | 2.37 mcg |
| vitamin E | 0.18 mg |
| vitamin K | 6.2 mcg |
| water | 0.1 g |
| zinc | 0.03 mg |
