dried currants
| source | Amazon |
|---|---|
| details | Powbab |
| weight | 113 g |
| cost | 21.5 |
| cost per ounce | 5.39 |
| keywords | fruits |
|---|---|
| weight | 160 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| calcium | 140.8 mg |
| calories | 464 |
| carbohydrates | 123.17 g |
| choline | 17 mg |
| copper | 0.48 mg |
| diets | [] |
| fat (monounsaturated) | 0.034 g |
| fat (polyunsaturated) | 0.075 g |
| fat (saturated) | 0.136 g |
| fiber | 7.04 g |
| iron | 3.01 mg |
| magnesium | 57.6 mg |
| phosphorus | 158.4 mg |
| potassium | 1243.2 mg |
| protein | 5.49 g |
| selenium | 1.12 mcg |
| sodium | 68.8 mg |
| sugars | 99.65 g |
| vitamin A | 6.4 mcg |
| vitamin B1 | 0.256 mg |
| vitamin B2 | 0.227 mg |
| vitamin B3 | 2.584 mg |
| vitamin B6 | 0.474 mg |
| vitamin B9 | 16 mcg |
| vitamin C | 7.5 mg |
| vitamin E | 0.18 mg |
| vitamin K | 5.3 mcg |
| water | 28.16 g |
| zinc | 0.59 mg |
