dried turmeric
| weight | 77 g |
|---|---|
| cost | 6.33 |
| cost per ounce | 2.33 |
| keywords | spices |
|---|---|
| weight | 9.4 g |
| volume | 1 Tbsp |
| nutrient | value |
|---|---|
| ash | 0.67 g |
| betaine | 0.9 mg |
| calcium | 15.79 mg |
| calories | 29 |
| carbohydrates | 6.31 g |
| choline | 4.6 mg |
| copper | 0.12 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.042 g |
| fat (polyunsaturated) | 0.071 g |
| fat (saturated) | 0.173 g |
| fat (trans) | 0.005 g |
| fiber | 2.13 g |
| iron | 4.17 mg |
| magnesium | 19.55 mg |
| manganese | 1.861 mg |
| phosphorus | 28.11 mg |
| potassium | 195.52 mg |
| protein | 0.91 g |
| selenium | 0.58 mcg |
| sodium | 2.54 mg |
| sugars | 0.3 g |
| vitamin B1 | 0.005 mg |
| vitamin B2 | 0.014 mg |
| vitamin B3 | 0.127 mg |
| vitamin B5 | 0.051 mg |
| vitamin B6 | 0.01 mg |
| vitamin B9 | 1.88 mcg |
| vitamin C | 0.1 mg |
| vitamin E | 0.42 mg |
| vitamin K | 1.3 mcg |
| water | 1.21 g |
| zinc | 0.42 mg |