cream cheese
| source | Amazon |
|---|---|
| weight | 454 g |
| cost | 6.99 |
| cost per ounce | 0.436 |
| keywords | dairy |
|---|---|
| weight | 226.8 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| allergens | lactose |
| ash | 2.88 g |
| betaine | 1.1 mg |
| calcium | 220 mg |
| calories | 794 |
| carbohydrates | 12.52 g |
| cholesterol | 229.07 mg |
| choline | 60.8 mg |
| copper | 0.04 mg |
| diets | [] |
| fat (monounsaturated) | 20.201 g |
| fat (polyunsaturated) | 3.363 g |
| fat (saturated) | 45.843 g |
| fat (trans) | 2.66 g |
| iron | 0.25 mg |
| magnesium | 20.41 mg |
| manganese | 0.025 mg |
| phosphorus | 242.68 mg |
| potassium | 299.38 mg |
| protein | 13.95 g |
| selenium | 19.5 mcg |
| sodium | 712.15 mg |
| starch | 0.79 g |
| sugars | 8.53 g |
| vitamin A | 698.54 mcg |
| vitamin B1 | 0.052 mg |
| vitamin B12 | 0.5 mcg |
| vitamin B2 | 0.522 mg |
| vitamin B3 | 0.206 mg |
| vitamin B5 | 1.173 mg |
| vitamin B6 | 0.127 mg |
| vitamin E | 1.95 mg |
| vitamin K | 24.5 mcg |
| water | 119.34 g |
| zinc | 1.13 mg |
