cooked white rice
| weight | 100 g |
|---|---|
| cost | 0.214 |
| cost per ounce | 0.0607 |
| keywords | |
|---|---|
| weight | 195 g |
| volume | 3 c |
| nutrient | value |
|---|---|
| ash | 1.13 g |
| calcium | 17.55 mg |
| calories | 702 |
| carbohydrates | 154.71 g |
| copper | 0.21 mg |
| diets | [] |
| fat (monounsaturated) | 0.353 g |
| fat (polyunsaturated) | 0.302 g |
| fat (saturated) | 0.308 g |
| fiber | 2.73 g |
| iron | 8.5 mg |
| magnesium | 68.25 mg |
| manganese | 2.145 mg |
| phosphorus | 210.6 mg |
| potassium | 167.7 mg |
| protein | 12.89 g |
| selenium | 29.45 mcg |
| sodium | 1.95 mg |
| vitamin B1 | 1.127 mg |
| vitamin B2 | 0.094 mg |
| vitamin B3 | 9.931 mg |
| vitamin B5 | 2.617 mg |
| vitamin B6 | 0.283 mg |
| vitamin B9 | 752.7 mcg |
| vitamin E | 0.21 mg |
| water | 25.14 g |
| zinc | 2.26 mg |
