cinnamon
| weight | 100 g |
|---|---|
| cost | 0.65 |
| cost per ounce | 0.184 |
| keywords | spices |
|---|---|
| weight | 7.8 g |
| volume | 1 Tbsp |
| nutrient | value |
|---|---|
| ash | 0.28 g |
| betaine | 0.3 mg |
| calcium | 78.16 mg |
| calories | 19 |
| carbohydrates | 6.29 g |
| choline | 0.9 mg |
| copper | 0.03 mg |
| diets | [] |
| fat (monounsaturated) | 0.019 g |
| fat (polyunsaturated) | 0.005 g |
| fat (saturated) | 0.027 g |
| fiber | 4.14 g |
| iron | 0.65 mg |
| magnesium | 4.68 mg |
| manganese | 1.362 mg |
| phosphorus | 4.99 mg |
| phytosterols | 2.03 mg |
| potassium | 33.62 mg |
| protein | 0.31 g |
| selenium | 0.24 mcg |
| sodium | 0.78 mg |
| sugars | 0.17 g |
| vitamin A | 1.17 mcg |
| vitamin B1 | 0.002 mg |
| vitamin B2 | 0.003 mg |
| vitamin B3 | 0.104 mg |
| vitamin B5 | 0.028 mg |
| vitamin B6 | 0.012 mg |
| vitamin B9 | 0.47 mcg |
| vitamin C | 0.3 mg |
| vitamin E | 0.18 mg |
| vitamin K | 2.4 mcg |
| water | 0.83 g |
| zinc | 0.14 mg |
