chickpeas
| source | Safeway |
|---|---|
| weight | 425 g |
| cost | 1.99 |
| cost per ounce | 0.133 |
| keywords | |
|---|---|
| weight | 170 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| ash | 1.88 g |
| calcium | 109.22 mg |
| calories | 351 |
| carbohydrates | 58.09 g |
| copper | 0.64 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 1.232 g |
| fat (polyunsaturated) | 2.443 g |
| fat (saturated) | 0.541 g |
| fiber | 16 g |
| iron | 2.49 mg |
| magnesium | 60.96 mg |
| manganese | 2.032 mg |
| phosphorus | 203.2 mg |
| potassium | 276.86 mg |
| protein | 17.88 g |
| selenium | 7.87 mcg |
| sodium | 538.48 mg |
| sugars | 10.16 g |
| vitamin A | 2.54 mcg |
| vitamin B1 | 0.064 mg |
| vitamin B2 | 0.038 mg |
| vitamin B3 | 0.318 mg |
| vitamin B6 | 0.295 mg |
| vitamin B9 | 104.14 mcg |
| vitamin C | 0.3 mg |
| vitamin E | 0.74 mg |
| vitamin K | 8.6 mcg |
| water | 169.85 g |
| zinc | 1.5 mg |
