chicken breast
| source | Fred Meyer |
|---|---|
| details | Simple Truth Organic frozen whole |
| weight | 2940 g |
| cost | 18.99 |
| cost per ounce | 0.183 |
| keywords | meats |
|---|---|
| weight | 454 g |
| average weight | 174 g |
| volume | 3 c |
| nutrient | value |
|---|---|
| ash | 5.13 g |
| betaine | 31.8 mg |
| calcium | 22.7 mg |
| calories | 545 |
| cholesterol | 331.42 mg |
| choline | 372.7 mg |
| copper | 0.17 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 3.128 g |
| fat (polyunsaturated) | 1.925 g |
| fat (saturated) | 2.556 g |
| fat (trans) | 0.032 g |
| iron | 1.68 mg |
| magnesium | 127.12 mg |
| manganese | 0.05 mg |
| phosphorus | 967.02 mg |
| potassium | 1516.36 mg |
| protein | 102.15 g |
| selenium | 103.51 mcg |
| sodium | 204.3 mg |
| vitamin A | 40.86 mcg |
| vitamin B1 | 0.427 mg |
| vitamin B12 | 0.95 mcg |
| vitamin B2 | 0.804 mg |
| vitamin B3 | 43.584 mg |
| vitamin B5 | 6.787 mg |
| vitamin B6 | 3.682 mg |
| vitamin B9 | 40.86 mcg |
| vitamin E | 2.54 mg |
| vitamin K | 38.1 mcg |
| water | 335.51 g |
| zinc | 3.09 mg |
