celeriac
| weight | 255 g |
|---|---|
| cost | 4.99 |
| cost per ounce | 0.555 |
| keywords | vegetables |
|---|---|
| weight | 156 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| ash | 1.56 g |
| calcium | 67.08 mg |
| calories | 66 |
| carbohydrates | 14.35 g |
| choline | 14 mg |
| copper | 0.11 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.09 g |
| fat (polyunsaturated) | 0.231 g |
| fat (saturated) | 0.123 g |
| fiber | 2.81 g |
| iron | 1.09 mg |
| magnesium | 31.2 mg |
| manganese | 0.246 mg |
| phosphorus | 179.4 mg |
| potassium | 468 mg |
| protein | 2.34 g |
| selenium | 1.09 mcg |
| sodium | 156 mg |
| sugars | 2.5 g |
| vitamin B1 | 0.078 mg |
| vitamin B2 | 0.094 mg |
| vitamin B3 | 1.092 mg |
| vitamin B5 | 0.549 mg |
| vitamin B6 | 0.257 mg |
| vitamin B9 | 12.48 mcg |
| vitamin C | 12.5 mg |
| vitamin E | 0.56 mg |
| vitamin K | 64 mcg |
| water | 137.28 g |
| zinc | 0.51 mg |
