cayenne pepper
| source | Amazon |
|---|---|
| weight | 396 g |
| cost | 9.05 |
| cost per ounce | 0.648 |
| keywords | spices |
|---|---|
| weight | 5.3 g |
| volume | 1 Tbsp |
| nutrient | value |
|---|---|
| allergens | nightshade |
| ash | 0.32 g |
| calcium | 7.84 mg |
| calories | 17 |
| carbohydrates | 3 g |
| choline | 2.7 mg |
| copper | 0.02 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.146 g |
| fat (polyunsaturated) | 0.444 g |
| fat (saturated) | 0.173 g |
| fiber | 1.44 g |
| iron | 0.41 mg |
| magnesium | 8.06 mg |
| manganese | 0.106 mg |
| phosphorus | 15.53 mg |
| phytosterols | 4.4 mg |
| potassium | 106.74 mg |
| protein | 0.64 g |
| selenium | 0.47 mcg |
| sodium | 1.59 mg |
| sugars | 0.55 g |
| vitamin A | 110.29 mcg |
| vitamin B1 | 0.017 mg |
| vitamin B2 | 0.049 mg |
| vitamin B3 | 0.461 mg |
| vitamin B6 | 0.13 mg |
| vitamin B9 | 5.62 mcg |
| vitamin C | 4 mg |
| vitamin E | 1.58 mg |
| vitamin K | 4.3 mcg |
| water | 0.43 g |
| zinc | 0.13 mg |
