brussels sprouts
| source | Costco |
|---|---|
| weight | 907 g |
| cost | 6.99 |
| cost per ounce | 0.218 |
| keywords | vegetables |
|---|---|
| weight | 88 g |
| volume | 1 c |
| nutrient | value |
|---|---|
| ash | 1.21 g |
| betaine | 0.7 mg |
| calcium | 36.96 mg |
| calories | 38 |
| carbohydrates | 7.88 g |
| choline | 16.8 mg |
| copper | 0.06 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.02 g |
| fat (polyunsaturated) | 0.135 g |
| fat (saturated) | 0.055 g |
| fiber | 3.34 g |
| iron | 1.23 mg |
| magnesium | 20.24 mg |
| manganese | 0.297 mg |
| phosphorus | 60.72 mg |
| phytosterols | 21.12 mg |
| potassium | 342.32 mg |
| protein | 2.97 g |
| selenium | 1.41 mcg |
| sodium | 22 mg |
| sugars | 1.94 g |
| vitamin A | 33.44 mcg |
| vitamin B1 | 0.122 mg |
| vitamin B2 | 0.079 mg |
| vitamin B3 | 0.656 mg |
| vitamin B5 | 0.272 mg |
| vitamin B6 | 0.193 mg |
| vitamin B9 | 53.68 mcg |
| vitamin C | 74.8 mg |
| vitamin E | 0.77 mg |
| vitamin K | 155.8 mcg |
| water | 75.68 g |
| zinc | 0.37 mg |
