broccoli sprouts
| source | Amazon |
|---|---|
| weight | 454 g |
| cost | 38 |
| cost per ounce | 2.37 |
| keywords | vegetables |
|---|---|
| weight | 100 g |
| volume | 0.88 c |
| nutrient | value |
|---|---|
| ash | 0.87 g |
| betaine | 0.1 mg |
| calcium | 47 mg |
| calories | 34 |
| carbohydrates | 6.64 g |
| choline | 18.7 mg |
| copper | 0.05 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.031 g |
| fat (polyunsaturated) | 0.112 g |
| fat (saturated) | 0.114 g |
| fiber | 2.6 g |
| iron | 0.73 mg |
| magnesium | 21 mg |
| manganese | 0.210 mg |
| phosphorus | 66 mg |
| potassium | 316 mg |
| protein | 2.82 g |
| selenium | 2.5 mcg |
| sodium | 33 mg |
| sugars | 1.7 g |
| vitamin A | 31 mcg |
| vitamin B1 | 0.071 mg |
| vitamin B2 | 0.117 mg |
| vitamin B3 | 0.639 mg |
| vitamin B5 | 0.573 mg |
| vitamin B6 | 0.175 mg |
| vitamin B9 | 63 mcg |
| vitamin C | 89.2 mg |
| vitamin E | 0.78 mg |
| vitamin K | 101.6 mcg |
| water | 89.3 g |
| zinc | 0.41 mg |