bell pepper
| source | Costco |
|---|---|
| weight | 765 g |
| cost | 8.99 |
| cost per ounce | 0.333 |
| keywords | vegetables |
|---|---|
| weight | 100 g |
| average weight | 127 g |
| volume | 0.67 c |
| nutrient | value |
|---|---|
| allergens | nightshade |
| ash | 0.43 g |
| betaine | 0.1 mg |
| calcium | 10 mg |
| calories | 20 |
| carbohydrates | 4.64 g |
| choline | 5.5 mg |
| copper | 0.07 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 0.008 g |
| fat (polyunsaturated) | 0.062 g |
| fat (saturated) | 0.058 g |
| fiber | 1.7 g |
| fluoride | 2.0 mcg |
| iron | 0.34 mg |
| magnesium | 10 mg |
| manganese | 0.122 mg |
| phosphorus | 20 mg |
| phytosterols | 9 mg |
| potassium | 175 mg |
| protein | 0.86 g |
| sodium | 3 mg |
| sugars | 2.4 g |
| vitamin A | 18 mcg |
| vitamin B1 | 0.057 mg |
| vitamin B2 | 0.028 mg |
| vitamin B3 | 0.48 mg |
| vitamin B5 | 0.099 mg |
| vitamin B6 | 0.224 mg |
| vitamin B9 | 10 mcg |
| vitamin C | 80.4 mg |
| vitamin E | 0.37 mg |
| vitamin K | 7.4 mcg |
| water | 93.89 g |
| zinc | 0.13 mg |