bay leaf
| source | Amazon |
|---|---|
| weight | 2.8 g |
| cost | 2.13 |
| cost per ounce | 21.6 |
| keywords | spices |
|---|---|
| weight | 100 g |
| average weight | 0.2 g |
| volume | 54 Tbsp |
| nutrient | value |
|---|---|
| ash | 3.62 g |
| calcium | 834 mg |
| calories | 313 |
| carbohydrates | 74.97 g |
| copper | 0.42 mg |
| diets | [] |
| fat (monounsaturated) | 1.64 g |
| fat (polyunsaturated) | 2.29 g |
| fat (saturated) | 2.280 g |
| fiber | 26.3 g |
| iron | 43 mg |
| magnesium | 120 mg |
| manganese | 8.167 mg |
| phosphorus | 113 mg |
| potassium | 529 mg |
| protein | 7.61 g |
| selenium | 2.8 mcg |
| sodium | 23 mg |
| vitamin A | 309 mcg |
| vitamin B1 | 0.009 mg |
| vitamin B2 | 0.421 mg |
| vitamin B3 | 2.005 mg |
| vitamin B6 | 1.74 mg |
| vitamin B9 | 180 mcg |
| vitamin C | 46.5 mg |
| water | 5.44 g |
| zinc | 3.7 mg |
