bacon
| weight | 298 g |
|---|---|
| cost | 17.78 |
| cost per ounce | 1.69 |
| keywords | meats |
|---|---|
| weight | 100 g |
| volume | 0.8 c |
| nutrient | value |
|---|---|
| ash | 7.12 g |
| betaine | 3.4 mg |
| calcium | 10 mg |
| calories | 548 |
| carbohydrates | 1.35 g |
| cholesterol | 107 mg |
| choline | 119.3 mg |
| copper | 0.18 mg |
| diets | ['gerd'] |
| fat (monounsaturated) | 19.065 g |
| fat (polyunsaturated) | 4.859 g |
| fat (saturated) | 14.187 g |
| iron | 1.49 mg |
| magnesium | 30 mg |
| manganese | 0.022 mg |
| phosphorus | 506 mg |
| potassium | 539 mg |
| protein | 35.73 g |
| selenium | 59 mcg |
| sodium | 2193 mg |
| vitamin A | 11 mcg |
| vitamin B1 | 0.348 mg |
| vitamin B12 | 1.16 mcg |
| vitamin B2 | 0.251 mg |
| vitamin B3 | 10.623 mg |
| vitamin B5 | 1.033 mg |
| vitamin B6 | 0.309 mg |
| vitamin B9 | 2 mcg |
| vitamin E | 0.32 mg |
| vitamin K | 0.1 mcg |
| water | 12.52 g |
| zinc | 3.36 mg |
